Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: Susan54321 
Curried Chicken and Rice Salad
A salad that is bound to excite the senses.
Ingredients
Directions
- In a large bowl combine rice, chicken, celery, green onions, bell peppers, sour cream, mayonnaise, chutney, curry and salt. Mix well.
- Cover and refrigerate until chilled.
- Sprinkle with pine nuts before serving.
38 members have added this recipe to their cookbook.
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 Reviews
mmmmmm, anything with chicken is good. Will try this recep sometime
24 Jul 12 by member: MLJ0225
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Salads and Salad Dressings
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Nutritional Summary:
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There are 367 calories in 1 serving of Curried Chicken and Rice Salad.
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Calorie Breakdown: 47% fat, 34% carbs, 19% prot. |
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Nutrition Facts
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per serve
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Energy
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1536 kj
367 kcal
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Protein
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17.88 g
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Carbohydrate
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31.33 g
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Sugar
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4.22 g
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Fat
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19.02 g
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Saturated Fat
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6.83 g
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Polyunsaturated Fat
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4.832 g
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Monounsaturated Fat
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5.727 g
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Cholesterol
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57 mg
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Fibre
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1.3 g
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Sodium
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584 mg
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Potassium
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320 mg
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Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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*Based on an RDI of 2000 calories
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