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Yields:
6 serving(s)
Preparation Time:
10 mins
Meal type:
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Susan54321

Curried Chicken and Rice Salad

A salad that is bound to excite the senses.

Ingredients

Directions

  1. In a large bowl combine rice, chicken, celery, green onions, bell peppers, sour cream, mayonnaise, chutney, curry and salt. Mix well.
  2. Cover and refrigerate until chilled.
  3. Sprinkle with pine nuts before serving.
38 members have added this recipe to their cookbook.
 


Reviews 
mmmmmm, anything with chicken is good. Will try this recep sometime
user vote
24 Jul 12 by member: MLJ0225

     
 

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Nutritional Summary:

There are 367 calories in 1 serving of Curried Chicken and Rice Salad.
Calorie Breakdown: 47% fat, 34% carbs, 19% prot.

Nutrition Facts per serve
Energy 1536 kj
367 kcal
Protein 17.88 g
Carbohydrate 31.33 g
Sugar 4.22 g
Fat 19.02 g
Saturated Fat 6.83 g
Polyunsaturated Fat 4.832 g
Monounsaturated Fat 5.727 g
Cholesterol 57 mg
Fibre 1.3 g
Sodium 584 mg
Potassium 320 mg
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
Carbohydrate, 31.33g (34%) Fat, 19.02g (47%) Protein, 17.88g (19%)
*Based on an RDI of 2000 calories