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menstrual cycle
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87.2 kg
Lost so far: 2.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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1584 kcal
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Fat: 88.10g | Prot: 69.69g | Carbs: 132.47g.
Breakfast: Pick N Pay Chicken and Bacon Frikadelle, Avocados, Woolworths 100% Rye Bread (Wheat Free). Lunch: Vinegar, Extra Virgin Olive Oil, Woolworths Washed Herb Salad, Cucumber (with Peel), Pick N Pay Chicken and Bacon Frikadelle. Dinner: Woolworths Baby Marrow & Sweet Potato Mash, Pick n Pay Brown Rice, Chicken Breast. Snacks/Other: Woolworths Mango Strips, Woolworths Full Cream Plain Yoghurt, Woolworths Raw Almonds. more...
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Gaining 5.6 kg a Week
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 Comments
oh my gosh. I'm so embarrassed. I never realized my note was public..
23 Oct 17 by member: Veeanne
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